/*
Theme Name: One Motivation
Theme URI: https://onemotivation.co.uk/
Author: One Motivation
Author URI: https://onemotivation.co.uk/
Description: Bold, high-conversion, SEO & AI-search optimised theme for One Motivation Gym & Fitness Centre, St Helier, Jersey. Black / red / white. Lightweight and fast on any device. Stays inactive until you activate it under Appearance > Themes.
Version: 2.0.0
Requires at least: 6.0
Tested up to: 6.5
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: http://www.gnu.org/licenses/gpl-2.0.html
Text Domain: one-motivation
Tags: fitness, gym, business, custom-colors, responsive-layout, full-width-template
*/

/* =========================================================
   TOKENS
   ========================================================= */
:root{
  --black:#000000;
  --ink:#0c0d0f;
  --panel:#121316;
  --panel-2:#16181c;
  --card:#101113;
  --red:#e1142a;
  --red-dark:#b50d20;
  --white:#ffffff;
  --light:#f4f5f6;
  --light-2:#ebecee;
  --grey:#9a9ca1;
  --grey-d:#5d5f64;
  --ink-grey:#3a3b3f;
  --line:rgba(255,255,255,.10);
  --line-d:rgba(0,0,0,.10);
  --maxw:2200px;
  --radius:6px;
  --shadow:0 16px 44px rgba(0,0,0,.30);
  --ease:cubic-bezier(.2,.7,.3,1);
  --ff:"Inter",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  --fd:"Archivo","Arial Narrow",Impact,var(--ff);
}

*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;font-family:var(--ff);background:var(--black);color:var(--white);line-height:1.6;font-size:17px;overflow-x:hidden;-webkit-font-smoothing:antialiased}
img{max-width:100%;height:auto;display:block}
a{color:inherit;text-decoration:none}
button{font-family:inherit}
h1,h2,h3,h4{margin:0 0 .4em;line-height:1.04}
p{margin:0 0 1em}
ul{margin:0;padding:0;list-style:none}

.wrap{max-width:var(--maxw);margin:0 auto;padding:0 32px}
.section{padding:42px 0}
.center{text-align:center}
.display{font-family:var(--fd);font-weight:800;text-transform:uppercase;letter-spacing:-.01em;line-height:1}
.text-red{color:var(--red)}
.text-grey{color:var(--grey)}

/* Section title with flanking rules (matches mockup) */
.sec-title{display:flex;align-items:center;justify-content:center;gap:22px;margin-bottom:24px}
.sec-title::before,.sec-title::after{content:"";height:2px;width:54px;background:var(--red)}
.sec-title h2{font-family:var(--fd);font-weight:800;text-transform:uppercase;font-size:clamp(1.5rem,3vw,2.1rem);letter-spacing:.01em;margin:0}
.on-dark .sec-title h2{color:#fff}
.on-light .sec-title h2{color:#0c0d0f}

/* =========================================================
   BUTTONS
   ========================================================= */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.5em;cursor:pointer;border:0;font-weight:700;font-size:.92rem;letter-spacing:.06em;text-transform:uppercase;padding:15px 28px;border-radius:var(--radius);transition:background .2s,transform .2s var(--ease),color .2s,border-color .2s;line-height:1}
.btn--primary{background:var(--red);color:#fff}
.btn--primary:hover{background:var(--red-dark);transform:translateY(-2px)}
.btn--ghost{background:transparent;color:#fff;border:2px solid rgba(255,255,255,.35)}
.btn--ghost:hover{border-color:#fff;transform:translateY(-2px)}
.btn--dark{background:#0c0d0f;color:#fff;border:2px solid #0c0d0f}
.btn--dark:hover{background:#fff;color:#0c0d0f}
.btn--outline-dark{background:transparent;color:#0c0d0f;border:2px solid rgba(0,0,0,.2)}
.btn--outline-dark:hover{border-color:#0c0d0f}
.btn--sm{padding:11px 20px;font-size:.8rem}

/* =========================================================
   HEADER / NAV
   ========================================================= */
.site-header{position:absolute;top:0;left:0;right:0;z-index:100;background:transparent;transition:background .3s,box-shadow .3s,padding .3s;padding:20px 0}
.site-header.fixed{position:fixed}
.site-header.scrolled{background:#000;box-shadow:0 1px 0 var(--line);padding:12px 0}
.nav{display:flex;align-items:center;justify-content:space-between;gap:26px}
.brand{display:flex;align-items:center}
.brand .logo-text{font-family:var(--fd);font-weight:800;font-size:1.5rem;letter-spacing:.02em;display:inline-flex;align-items:center}
.brand .logo-text .one{background:var(--red);color:#fff;padding:2px 8px;margin-right:7px;border-radius:3px}
.brand img{height:42px;width:auto}
.nav-links{display:flex;align-items:center;gap:30px}
.nav-links a{font-weight:600;font-size:.82rem;letter-spacing:.1em;text-transform:uppercase;color:#e9eaeb;transition:color .2s;white-space:nowrap}
.nav-links a:hover,.nav-links a.is-active{color:var(--red)}
.nav-right{display:flex;align-items:center;gap:14px}
.burger{display:none;flex-direction:column;gap:5px;background:none;border:0;cursor:pointer;padding:8px}
.burger span{width:26px;height:2px;background:#fff;border-radius:2px;transition:.3s}
.burger.open span:nth-child(1){transform:translateY(7px) rotate(45deg)}
.burger.open span:nth-child(2){opacity:0}
.burger.open span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}

.mobile-menu{position:fixed;inset:0 0 0 auto;width:min(86vw,340px);background:#0c0d0f;z-index:120;transform:translateX(100%);transition:transform .35s var(--ease);padding:90px 26px 40px;display:flex;flex-direction:column;gap:4px;border-left:1px solid var(--line)}
.mobile-menu.open{transform:translateX(0)}
.mobile-menu a{padding:14px 6px;font-weight:600;text-transform:uppercase;letter-spacing:.08em;font-size:1rem;border-bottom:1px solid var(--line)}
.mobile-menu .btn{margin-top:18px}
.scrim{position:fixed;inset:0;background:rgba(0,0,0,.55);opacity:0;pointer-events:none;transition:.3s;z-index:110}
.scrim.open{opacity:1;pointer-events:auto}

/* =========================================================
   HERO (split: text left, image right)
   ========================================================= */
.hero{position:relative;background:var(--black);display:grid;grid-template-columns:1fr 1fr;min-height:300px}
.hero-text{display:flex;flex-direction:column;justify-content:center;padding:80px 0 35px;padding-left:max(32px,calc((100vw - var(--maxw)) / 2 + 32px));padding-right:40px;width:100%}
.hero-text .wrap-inner{padding:0;margin:0;max-width:820px;width:100%}
.hero h1{margin:0}
.hero .l1{display:block;font-family:var(--fd);font-weight:800;text-transform:uppercase;color:var(--red);font-size:clamp(1.4rem,2.5vw,1.9rem);letter-spacing:.01em}
.hero .l2{white-space:nowrap;display:block;font-family:var(--fd);font-weight:800;text-transform:uppercase;color:#fff;font-size:clamp(2.6rem,5.2vw,4.4rem);line-height:.96}
.hero .l3{display:block;font-family:var(--fd);font-weight:800;text-transform:uppercase;color:#6b6d72;font-size:clamp(2.6rem,5.2vw,4.4rem);line-height:.96}
.hero .rule{width:74px;height:4px;background:var(--red);margin:22px 0}
.hero p{color:#c9cacd;font-size:1.08rem;max-width:none;margin:0 0 28px;white-space:nowrap}
.hero-ctas{display:flex;gap:14px;flex-wrap:wrap}
.hero-media{position:relative;background:#0a0a0a}
.hero-media img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.hero-media::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#000 0%,rgba(0,0,0,.45) 18%,transparent 45%)}

/* =========================================================
   TRUST BAR
   ========================================================= */
.trust{background:#070708;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.trust-row{display:grid;grid-template-columns:repeat(5,1fr);gap:0}
.trust-item{display:flex;align-items:center;gap:14px;padding:24px 22px;position:relative}
.trust-item+.trust-item::before{content:"";position:absolute;left:0;top:22px;bottom:22px;width:1px;background:var(--line)}
.trust-item .ti-ico{flex:0 0 auto;color:var(--red)}
.trust-item .ti-ico svg{width:30px;height:30px}
.trust-item b{display:block;font-family:var(--fd);font-weight:700;text-transform:uppercase;font-size:.92rem;letter-spacing:.03em;color:#fff}
.trust-item span{font-size:.82rem;color:var(--grey)}

/* =========================================================
   SECTIONS LIGHT / DARK
   ========================================================= */
.bg-light{background:var(--light);color:#0c0d0f}
.bg-black{background:var(--black)}
.bg-ink{background:var(--ink)}

/* TRAIN YOUR WAY */
.train{display:grid;grid-template-columns:0.85fr 1.15fr;gap:40px;align-items:stretch}
.train-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.svc{background:#fff;border:1px solid var(--line-d);border-radius:var(--radius);padding:30px 22px;text-align:center;display:flex;flex-direction:column;align-items:center;transition:transform .25s var(--ease),box-shadow .25s}
.svc:hover{transform:translateY(-5px);box-shadow:var(--shadow)}
.svc .ico{color:var(--red);margin-bottom:16px}
.svc .ico svg{width:42px;height:42px}
.svc h3{font-family:var(--fd);font-weight:700;text-transform:uppercase;font-size:1.02rem;letter-spacing:.02em;color:#0c0d0f;margin:0 0 8px}
.svc p{font-size:.9rem;color:#56585d;margin:0 0 18px}
.svc.dark{background:#0c0d0f;border-color:#0c0d0f}
.svc.dark h3{color:#fff}
.svc.dark p{color:#b6b7bb}
.svc .btn{margin-top:auto}
.collage{display:grid;grid-template-columns:repeat(6,1fr);grid-template-rows:1fr 1fr;gap:10px;min-height:0}
.collage .ph{position:relative;overflow:hidden;border-radius:4px;min-height:0}
.collage .ph img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;border-radius:4px;display:block}
.collage .ph:nth-child(1),.collage .ph:nth-child(2){grid-column:span 3}
.collage .ph:nth-child(3),.collage .ph:nth-child(4),.collage .ph:nth-child(5){grid-column:span 2}

/* COACHES */
.coaches{display:grid;grid-template-columns:repeat(4,1fr);gap:0}
.coach{display:flex;align-items:center;gap:14px;padding:8px 18px;position:relative}
.coach+.coach::before{content:"";position:absolute;left:0;top:14px;bottom:14px;width:1px;background:var(--line)}
.coach-photo{flex:0 0 auto;width:84px;height:104px;border-radius:4px;background:linear-gradient(180deg,#1b1d21,#0c0d0f);display:grid;place-items:center;color:#3a3b3f;overflow:hidden;border:1px solid var(--line)}
.coach-photo img{width:100%;height:100%;object-fit:cover}
.coach-photo svg{width:34px;height:34px}
.coach-info .name{font-family:var(--fd);font-weight:800;text-transform:uppercase;color:var(--red);font-size:1.05rem;line-height:1}
.coach-info .role{font-weight:700;text-transform:uppercase;letter-spacing:.06em;font-size:.7rem;color:#fff;margin:4px 0 6px}
.coach-info p{font-size:.82rem;color:var(--grey);margin:0;line-height:1.4}

/* TESTIMONIALS + FIND US + CTA */
.proof{display:grid;grid-template-columns:0.85fr 1.15fr;gap:40px;align-items:stretch}
.proof-main{display:flex;flex-direction:column;gap:18px}
.tcards{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}
.tcard{background:#fff;border:1px solid var(--line-d);border-radius:var(--radius);padding:30px 22px;display:flex;flex-direction:column}
.tcard .q{font-family:var(--fd);font-weight:800;color:var(--red);font-size:2.4rem;line-height:.6;height:24px}
.tcard p{font-size:.9rem;color:#3a3b3f;margin:10px 0 16px;flex:1}
.tcard p .em{font-weight:600;color:#0c0d0f}
.tcard .who{display:flex;align-items:center;gap:10px;margin-top:auto}
.tcard .avi{width:34px;height:34px;border-radius:50%;background:#0c0d0f;display:grid;place-items:center;color:#fff;font-size:.7rem;font-weight:700}
.tcard .who b{font-size:.82rem;color:#0c0d0f;display:block;line-height:1.1}
.tcard .who span{font-size:.68rem;letter-spacing:.1em;text-transform:uppercase;color:#9a9ca1}
.findus{display:grid;grid-template-columns:1.3fr 1fr;background:#0c0d0f;border-radius:var(--radius);overflow:hidden;min-height:150px}
.findus .map{position:relative;background:#1a1c20}
.findus .map iframe{position:absolute;inset:0;width:100%;height:100%;border:0;filter:grayscale(.5) contrast(1.05)}
.findus .map .pin{position:absolute;inset:0;display:grid;place-items:center;color:var(--red);pointer-events:none}
.findus .map .pin svg{width:34px;height:34px}
.findus .meta{padding:24px}
.findus .meta h4{font-family:var(--fd);font-weight:700;text-transform:uppercase;color:#fff;font-size:1rem;margin:0 0 10px}
.findus .meta p{color:var(--grey);font-size:.86rem;margin:0 0 10px;line-height:1.5}
.findus .meta a{color:var(--red);font-weight:700;font-size:.78rem;letter-spacing:.06em;text-transform:uppercase}
.cta-box{position:relative;border-radius:var(--radius);overflow:hidden;background:#0c0d0f;display:flex;flex-direction:column;justify-content:flex-end;min-height:300px;padding:40px}
.cta-box img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.cta-box::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(0,0,0,.1),rgba(0,0,0,.35) 45%,rgba(0,0,0,.92));z-index:1}
.cta-box .inner{position:relative;z-index:2}
.cta-box h3{font-family:var(--fd);font-weight:800;text-transform:uppercase;font-size:clamp(1.5rem,2.6vw,2rem);line-height:1;color:#fff;margin:0 0 14px}
.cta-box h3 .red{color:var(--red);display:block}
.cta-box p{color:#d3d4d7;font-size:.95rem;margin:0 0 20px;max-width:30ch}
.cta-banner{position:relative;border-radius:var(--radius);overflow:hidden;background:#0c0d0f;aspect-ratio:16/9;max-height:460px;min-height:320px;display:flex;align-items:flex-end;padding:46px;margin-top:22px}
.cta-banner img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.cta-banner::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(0,0,0,.82),rgba(0,0,0,.4) 55%,rgba(0,0,0,.12));z-index:1}
.cta-banner .inner{position:relative;z-index:2;max-width:560px}
.cta-banner h3{font-family:var(--fd);font-weight:800;text-transform:uppercase;font-size:clamp(1.7rem,3.2vw,2.6rem);line-height:1;color:#fff;margin:0 0 12px}
.cta-banner h3 .red{color:var(--red);display:block}
.cta-banner p{color:#e6e6e8;font-size:1.05rem;margin:0 0 20px;max-width:44ch}

/* =========================================================
   PAGE HERO (inner pages)
   ========================================================= */
.page-hero{padding:170px 0 64px;text-align:center;background:radial-gradient(620px 320px at 50% 0,rgba(225,20,42,.22),transparent 65%),var(--black)}
.page-hero h1{font-family:var(--fd);font-weight:800;text-transform:uppercase;font-size:clamp(2rem,5vw,3.2rem);color:#fff}
.page-hero .lede{color:var(--grey);max-width:60ch;margin:14px auto 0;font-size:1.08rem}
.breadcrumb{color:var(--grey);font-size:.85rem;margin-top:12px}
.breadcrumb a:hover{color:var(--red)}

/* pricing / supplements / misc reused blocks */
.pricing-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}
.plan{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:28px 24px;display:flex;flex-direction:column;transition:transform .25s var(--ease),border-color .25s;position:relative}
.plan:hover{transform:translateY(-5px);border-color:rgba(255,255,255,.25)}
.plan.featured{border-color:var(--red);background:linear-gradient(180deg,rgba(225,20,42,.12),var(--panel))}
.plan .tag{position:absolute;top:-12px;left:50%;transform:translateX(-50%);background:var(--red);color:#fff;font-size:.66rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;padding:5px 12px;border-radius:3px;white-space:nowrap}
.plan h3{font-size:.92rem;text-transform:uppercase;letter-spacing:.06em;color:var(--grey);font-weight:700;font-family:var(--fd)}
.plan .price{font-family:var(--fd);font-weight:800;font-size:2.6rem;line-height:1;color:#fff}
.plan .price small{font-size:.85rem;color:var(--grey);font-family:var(--ff);font-weight:600}
.plan .sub{color:var(--grey);font-size:.85rem;margin:8px 0 16px;min-height:34px}
.plan .btn{margin-top:auto}
.table-scroll{overflow-x:auto;border-radius:var(--radius);border:1px solid var(--line)}
table.compare{width:100%;border-collapse:collapse;min-width:760px;background:var(--panel)}
table.compare th,table.compare td{padding:15px 16px;text-align:center;border-bottom:1px solid var(--line);font-size:.92rem}
table.compare thead th{background:var(--ink);text-transform:uppercase;letter-spacing:.06em;font-size:.74rem;color:var(--grey);font-weight:700}
table.compare tbody th{text-align:left;font-weight:600;color:#fff;white-space:nowrap}
table.compare th.us{background:rgba(225,20,42,.14);color:#fff}
table.compare td.us{background:rgba(225,20,42,.08);color:#fff;font-weight:800}
.supp-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px}
.supp{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;display:flex;flex-direction:column;transition:transform .25s var(--ease)}
.supp:hover{transform:translateY(-5px)}
.supp-img{aspect-ratio:1/1;background:#fff;display:grid;place-items:center;padding:16px}
.supp-img img{max-height:100%;width:auto;object-fit:contain;mix-blend-mode:multiply}
.supp-body{padding:16px;display:flex;flex-direction:column;gap:6px;flex:1}
.supp-body h3{font-size:1rem;margin:0;font-family:var(--fd);text-transform:uppercase}
.supp-meta{color:var(--grey);font-size:.82rem}
.supp-desc{color:var(--grey);font-size:.86rem;margin:0}
.supp-price{margin-top:auto;font-family:var(--fd);font-weight:800;font-size:1.4rem;color:var(--red)}
.gallery-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}
.gallery-grid a{display:block;border-radius:var(--radius);overflow:hidden;border:1px solid var(--line)}
.gallery-grid img{aspect-ratio:4/3;object-fit:cover;width:100%;transition:transform .5s var(--ease)}
.gallery-grid a:hover img{transform:scale(1.06)}
.info-grid{display:grid;grid-template-columns:1fr 1fr;gap:26px}
.info-card{background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:30px}
.hours-row{display:flex;justify-content:space-between;padding:13px 0;border-bottom:1px solid var(--line);font-weight:600}
.hours-row:last-child{border-bottom:0}
.hours-row span:last-child{color:var(--red)}
.contact-line{display:flex;gap:14px;align-items:flex-start;margin-bottom:16px}
.contact-line svg{width:22px;height:22px;color:var(--red);flex:0 0 auto;margin-top:3px}
.map-embed{border:0;width:100%;height:100%;min-height:320px;filter:grayscale(.3)}
.bmi-card{max-width:760px;margin-inline:auto;background:var(--panel);border:1px solid var(--line);border-radius:var(--radius);padding:38px}
.bmi-fields{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-bottom:22px}
.field label{display:block;font-weight:600;margin-bottom:8px;font-size:.92rem}
.field input,.contact-form input,.contact-form textarea{width:100%;padding:13px 15px;border-radius:var(--radius);border:1px solid var(--line);background:var(--ink);color:#fff;font-size:1rem;font-family:inherit}
.field input:focus,.contact-form input:focus,.contact-form textarea:focus{outline:2px solid var(--red);border-color:transparent}
.bmi-result{margin-top:26px;text-align:center;padding:26px;border-radius:var(--radius);background:var(--ink);border:1px solid var(--line);display:none}
.bmi-result.show{display:block}
.bmi-result .num{font-family:var(--fd);font-weight:800;font-size:3.6rem;line-height:1;color:var(--red)}
.bmi-result .cat{font-weight:700;font-size:1.2rem;margin-top:6px}
.bmi-scale{display:flex;height:12px;border-radius:999px;overflow:hidden;margin:20px 0 6px}
.bmi-scale i{flex:1}.bmi-scale i.u{background:#378add}.bmi-scale i.n{background:#1d9e75}.bmi-scale i.o{background:#ef9f27}.bmi-scale i.b{background:var(--red)}
.contact-form{display:grid;gap:14px}
.contact-form .row{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.contact-note{font-size:.82rem;color:var(--grey)}
.entry-content a{color:var(--red)}

/* =========================================================
   FOOTER (tagline bar)
   ========================================================= */
.site-footer{background:var(--black);border-top:1px solid var(--line);padding:26px 0}
.foot-row{display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:20px}
.foot-social{display:flex;gap:12px}
.foot-social a{width:38px;height:38px;border-radius:50%;border:1px solid var(--line);display:grid;place-items:center;color:#fff;transition:.25s}
.foot-social a:hover{background:var(--red);border-color:var(--red);transform:translateY(-2px)}
.foot-social svg{width:17px;height:17px}
.foot-tag{font-family:var(--fd);font-weight:800;text-transform:uppercase;letter-spacing:.04em;text-align:center;font-size:1rem;color:#fff;white-space:nowrap}
.foot-tag .red{color:var(--red)}
.foot-copy{color:var(--grey);font-size:.82rem;text-align:right}
.foot-copy a{color:var(--grey)}
.foot-copy a:hover{color:var(--red)}

/* =========================================================
   COMPAT — helpers used by retained inner-page templates
   ========================================================= */
.section--tight{padding:32px 0}
.bg-panel{background:linear-gradient(180deg,#0e0f11,#000)}
.eyebrow{display:inline-block;color:var(--red);font-weight:700;letter-spacing:.2em;text-transform:uppercase;font-size:.76rem;margin-bottom:12px}
.lede{font-size:1.1rem;color:var(--grey);max-width:60ch;margin-inline:auto}
.h-xl{font-size:clamp(2.4rem,6vw,4.4rem)}
.h-lg{font-size:clamp(1.9rem,4.4vw,3rem)}
.h-md{font-size:clamp(1.4rem,3vw,2rem)}
.page-hero .display{font-family:var(--fd);font-weight:800;text-transform:uppercase;color:#fff}
.split{display:grid;grid-template-columns:1fr 1fr;gap:50px;align-items:center}
.split img{border-radius:var(--radius);border:1px solid var(--line)}
.benefit-list{display:grid;gap:13px;margin-top:22px}
.benefit-list li{display:flex;gap:13px;align-items:flex-start;font-size:1rem}
.benefit-list .tick{flex:0 0 auto;width:24px;height:24px;border-radius:50%;background:var(--red);display:grid;place-items:center;margin-top:2px}
.benefit-list .tick svg{width:13px;height:13px;color:#fff}
@media(max-width:860px){.split{grid-template-columns:1fr;gap:30px}.split.rev .split-media{order:-1}}

/* =========================================================
   REVEAL
   ========================================================= */
.reveal{opacity:0;transform:translateY(22px);transition:opacity .6s var(--ease),transform .6s var(--ease)}
.reveal.in{opacity:1;transform:none}
@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}.reveal{opacity:1;transform:none}html{scroll-behavior:auto}}


/* =========================================================
   FAQ ACCORDION
   ========================================================= */
.faq-list{display:flex;flex-direction:column;gap:12px}
.faq-item{background:#121316;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden}
.faq-item summary{list-style:none;cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:18px;padding:20px 22px;font-family:var(--fd);font-weight:700;text-transform:uppercase;letter-spacing:.01em;font-size:1.02rem;color:#fff;transition:color .2s}
.faq-item summary::-webkit-details-marker{display:none}
.faq-item summary:hover{color:var(--red)}
.faq-ico{position:relative;width:18px;height:18px;flex:0 0 18px}
.faq-ico::before,.faq-ico::after{content:"";position:absolute;background:var(--red);border-radius:2px}
.faq-ico::before{top:8px;left:0;width:18px;height:2px}
.faq-ico::after{left:8px;top:0;width:2px;height:18px;transition:transform .25s var(--ease),opacity .25s}
.faq-item[open] .faq-ico::after{transform:rotate(90deg);opacity:0}
.faq-a{padding:0 22px 20px;color:#c9cacd;font-size:.98rem;line-height:1.7}
.faq-a p{margin:0}

/* =========================================================
   RESPONSIVE
   ========================================================= */
@media(max-width:1080px){
  .nav-links{gap:18px}
  .nav-links a{font-size:.74rem}
  .trust-row{grid-template-columns:repeat(2,1fr)}
  .trust-item:nth-child(odd)::before{display:none}
  .train{grid-template-columns:1fr;gap:34px;align-items:start}
  .collage{grid-template-rows:auto auto}
  .collage .ph{aspect-ratio:16/9}
  .coaches{grid-template-columns:repeat(2,1fr);gap:10px 0}
  .coach:nth-child(odd)::before{display:none}
  .coach{padding:12px}
  .proof{grid-template-columns:1fr;gap:22px}
  .cta-box{min-height:340px}
  .pricing-grid,.supp-grid{grid-template-columns:repeat(2,1fr)}
}
@media(max-width:860px){
  .site-header,.site-header.fixed{position:fixed}
  .nav-links{display:none}
  .burger{display:flex}
  .hero{grid-template-columns:1fr;min-height:0}
  .hero-text{padding:118px 0 48px;margin:0;max-width:100%;padding-right:0}
  .hero-text .wrap-inner{padding:0 24px;max-width:100%;margin:0}
  .hero p{white-space:normal;max-width:46ch}
  .hero .l2{white-space:normal}
  .hero-media{position:relative;height:360px;order:0}
  .hero-media img{position:absolute}
  .hero-media::after{background:linear-gradient(180deg,rgba(0,0,0,.12),transparent 38%)}
  .train{grid-template-columns:1fr}
  .train-cards{grid-template-columns:1fr}
  .coaches{grid-template-columns:1fr}
}
@media(max-width:680px){
  body{font-size:16px}
  .section{padding:30px 0}
  .wrap{padding:0 20px}
  .nav-right .btn{display:none}
  .sec-title{gap:14px;margin-bottom:32px}
  .sec-title::before,.sec-title::after{width:34px}
  .trust-row{grid-template-columns:1fr 1fr}
  .trust-item{padding:18px 14px;border-bottom:1px solid var(--line)}
  .trust-item::before{display:none!important}
  .trust-item:nth-child(even){border-left:1px solid var(--line)}
  .trust-item:nth-child(5){grid-column:1 / -1;border-left:0}
  .trust-item b{font-size:.82rem}
  .trust-item span{font-size:.74rem}
  .hero-ctas{flex-direction:column;align-items:flex-start;gap:12px}
  .hero-ctas .btn{width:230px;justify-content:center}
  .tcards{grid-template-columns:1fr}
  .coaches{grid-template-columns:1fr}
  .findus{grid-template-columns:1fr}
  .findus .map{min-height:170px}
  .cta-box .inner{padding:24px}
  .pricing-grid,.supp-grid,.gallery-grid,.info-grid,.bmi-fields,.contact-form .row{grid-template-columns:1fr}
  .page-hero{padding:120px 0 32px}
  .foot-row{grid-template-columns:1fr;justify-items:center;text-align:center;gap:16px}
  .foot-copy{text-align:center}
  .foot-tag{white-space:normal;font-size:.95rem;line-height:1.4}
}
@media(max-width:420px){
  .hero .l2,.hero .l3{font-size:2.3rem}
  .hero-ctas .btn{width:100%}
  .coach-photo{width:74px;height:92px}
}

/* =========================================================
   PERSONAL TRAINERS PAGE
   ========================================================= */
.pt-hero{position:relative;min-height:460px;display:flex;align-items:center;padding:150px 0 70px;background:var(--black);overflow:hidden}
.pt-hero-bg{position:absolute;inset:0;z-index:0}
.pt-hero-bg img{width:100%;height:100%;object-fit:cover}
.pt-hero-bg::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,#000 0%,rgba(0,0,0,.85) 38%,rgba(0,0,0,.5) 72%,rgba(0,0,0,.72))}
.pt-hero .wrap{position:relative;z-index:1}
.pt-h1{font-family:var(--fd);font-weight:800;text-transform:uppercase;line-height:.98;font-size:clamp(2.4rem,5.4vw,4rem);margin:0}
.pt-h1 span{display:block;color:#fff}
.pt-h1 .muted{color:#6b6d72}
.pt-intro{color:#c9cacd;font-size:1.08rem;max-width:46ch;margin:24px 0 0}

.pt-head{display:flex;justify-content:space-between;align-items:flex-end;gap:30px;margin-bottom:34px}
.pt-h2{font-family:var(--fd);font-weight:800;text-transform:uppercase;font-size:clamp(1.8rem,4vw,2.6rem);color:#fff;margin:0}
.pt-head-note{color:var(--grey);max-width:38ch;font-size:.98rem;margin:0;text-align:right}

.pt-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.pt-card{background:#101113;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;display:flex;flex-direction:column;transition:transform .25s var(--ease),box-shadow .25s}
.pt-card:hover{transform:translateY(-5px);box-shadow:var(--shadow)}
.pt-photo{position:relative;aspect-ratio:3/4;background:linear-gradient(180deg,#1b1d21,#0c0d0f);display:grid;place-items:center;color:#34363b;border-bottom:3px solid var(--red)}
.pt-photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.pt-photo svg{width:64px;height:64px}
.pt-body{padding:22px 20px;display:flex;flex-direction:column;flex:1}
.pt-name{font-family:var(--fd);font-weight:800;text-transform:uppercase;font-size:1.2rem;letter-spacing:.01em;color:#fff;margin:0 0 4px}
.pt-role{color:var(--red);font-weight:700;text-transform:uppercase;letter-spacing:.04em;font-size:.74rem;margin-bottom:16px}
.pt-specs{display:flex;flex-direction:column;gap:9px;margin:0 0 20px}
.pt-specs li{display:flex;align-items:center;gap:10px;color:#c9cacd;font-size:.9rem}
.pt-spec-ico{color:var(--red);flex:0 0 16px;display:inline-flex}
.pt-spec-ico svg{width:16px;height:16px}
.pt-cta{margin-top:auto;align-self:flex-start}
.btn--outline-light{background:transparent;color:#fff;border:2px solid rgba(255,255,255,.3)}
.btn--outline-light:hover{border-color:#fff;background:#fff;color:#0c0d0f}

@media(max-width:1080px){
  .pt-grid{grid-template-columns:repeat(2,1fr)}
  .pt-head{flex-direction:column;align-items:flex-start;gap:10px}
  .pt-head-note{text-align:left;max-width:60ch}
}
@media(max-width:560px){
  .pt-grid{grid-template-columns:1fr}
  .pt-hero{min-height:0;padding:118px 0 48px}
}

/* =========================================================
   TRAINER PROFILE PAGE
   ========================================================= */
.tp-wrap{display:grid;grid-template-columns:0.9fr 1.25fr 1fr;gap:34px;align-items:start}
.tp-media{display:flex;flex-direction:column;gap:12px}
.tp-photo{position:relative;aspect-ratio:4/5;background:linear-gradient(180deg,#1b1d21,#0c0d0f);border:1px solid var(--line);border-radius:var(--radius);display:grid;place-items:center;color:#34363b;overflow:hidden}
.tp-photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.tp-photo svg{width:72px;height:72px}
.tp-thumbs{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}
.tp-thumb{position:relative;aspect-ratio:1/1;background:linear-gradient(180deg,#16181c,#0c0d0f);border:1px solid var(--line);border-radius:4px;display:grid;place-items:center;color:#2c2e33;overflow:hidden}
.tp-thumb img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.tp-thumb svg{width:26px;height:26px}
.tp-name{font-family:var(--fd);font-weight:800;text-transform:uppercase;font-size:clamp(1.8rem,3.6vw,2.6rem);color:#fff;margin:0 0 4px;line-height:1}
.tp-role{color:var(--red);font-weight:700;text-transform:uppercase;letter-spacing:.04em;font-size:.95rem;margin-bottom:22px}
.tp-bio{color:#c9cacd;font-size:1.02rem;line-height:1.75;margin:0 0 26px;max-width:54ch}
.tp-certs{display:flex;flex-direction:column;gap:14px;margin:0}
.tp-certs li{display:flex;align-items:center;gap:14px;color:#e9eaeb;font-size:.98rem}
.tp-cert-ico{color:var(--red);flex:0 0 22px;display:inline-flex}
.tp-cert-ico svg{width:22px;height:22px}
.tp-side{display:flex;flex-direction:column;gap:22px}
.tp-box{background:#0e0f11;border:1px solid var(--line);border-radius:var(--radius);padding:24px}
.tp-box-title{font-family:var(--fd);font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:#fff;font-size:1rem;margin:0 0 14px}
.tp-exp{display:flex;flex-direction:column;margin:0}
.tp-exp li{display:flex;align-items:center;gap:12px;color:#c9cacd;font-size:.92rem;padding:11px 0;border-top:1px solid var(--line)}
.tp-exp li:first-child{border-top:0}
.tp-exp .tp-exp-label{flex:1}
.tp-exp .tp-chev{color:var(--red);font-weight:700;font-size:1.05rem;line-height:1}
.tp-side-note{color:var(--grey);font-size:.92rem;margin:0 0 14px;line-height:1.6}
.tp-contact{color:#e9eaeb;font-size:.9rem;line-height:1.8;margin:0 0 18px}
.tp-contact b{color:#fff}
@media(max-width:980px){
  .tp-wrap{grid-template-columns:1fr;gap:26px}
  .tp-media{max-width:440px}
}